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Doesn’t make any sense . Up 3, there is no way I ate an extra 9000 calories this week and didn’t notice.
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85.9 kg
これまでの減量分: 4.9 kg.
残り: 12.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 12日:
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1870 kcal
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脂質: 56.88g | たんぱく質: 42.36g | 炭水化物: 309.71g.
朝食: Kroger Old Fashioned Oatmeal, Maple Syrup , Blueberries . 昼食: Little Salad Bar Sweet Kale Chopped Salad Kit. 夕食: Brown Rice, Pork Stir Fry. 軽食/その他: Glutino Strawberry Wafer Cookies, Ocean Spray Chocolate Covered Craisins, Apples . もっと...
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週に1.3 kg増量中
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