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Blood Glucose : 121
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158.2 kg
これまでの減量分: 21.7 kg.
残り: 83.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 11日:
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1695 kcal
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脂質: 90.83g | たんぱく質: 163.27g | 炭水化物: 51.68g.
朝食: Peanut Butter, Imperial Stick Butter, Egg White, Bob's Red Mill Almond Meal Flour, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Atlantic Salmon (Farmed), Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 夕食: Graham Crackers, Great Value Cream Cheese Spread, Strawberries, Blueberries, Cooked Asparagus (from Fresh), Parmesan Cheese (Shredded), Chicken Breast. もっと...
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体重に変化ありません
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