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Blood glucose: 119
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159.7 kg
これまでの減量分: 20.2 kg.
残り: 84.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 7日:
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1149 kcal
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脂質: 72.75g | たんぱく質: 81.13g | 炭水化物: 44.37g.
朝食: Winco Whey Protein, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Whipping Cream. 昼食: Winco Almond Meal Flour Almond Flour Meal, Peanut Butter, Cranberries, Oranges, Cooked Spaghetti Squash, Jennie-O Hot Turkey Breakfast Sausage, Rao's Homemade Marinara Sauce. 夕食: Daisy Sour Cream, Cabbage, Shrimp. もっと...
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週に2.5 kg減量中
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