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Blood Glucose 135
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160.0 kg
これまでの減量分: 19.9 kg.
残り: 85.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 6日:
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2044 kcal
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脂質: 143.80g | たんぱく質: 144.22g | 炭水化物: 31.85g.
朝食: Whipping Cream, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Winco Whey Protein. 昼食: Hidden Valley Ranch Salad Dressing, Calavo Avocado, Cooked Asparagus (from Fresh), Roma Tomatoes, Great Value Romaine Lettuce, Rao's Homemade Marinara Sauce, Jennie-O Hot Turkey Breakfast Sausage, Cooked Spaghetti Squash. 夕食: Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten), Buffalo Wild Wings Chicken Wings (1). もっと...
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週に0.1 kg減量中
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