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Well, I'm going to go back to weighing and measuring and entering my food as of June 1. Being unemployed and off the computer won't help. But the weight is clearly going the wrong direction.
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75.6 kg
これまでの減量分: 24.2 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 06月 1日:
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1280 kcal
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脂質: 84.45g | たんぱく質: 70.44g | 炭水化物: 60.96g.
朝食: Pesto basil, Dreamfields elbows, parmesan. 昼食: roast beef, chunky blue cheese dressing, blue cheese, romaine, spinach. 夕食: Cauliflower Bacon Salad, salmon. 軽食/その他: cocoa roast almonds. もっと...
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週に0.3 kg増量中
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