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I have problems with my l4 & the pain has been so bad I haven't been able to exercise & detestably I ate unhealthy for the last 2 months. Ive decided that weight loss will be the prominent way to make this pain go away. So I begin again.
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96.6 kg
これまでの減量分: 0 kg.
残り: 26.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 30日:
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1146 kcal
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脂質: 74.14g | たんぱく質: 97.71g | 炭水化物: 27.26g.
朝食: feta cheese, Spinach (Drained Solids, Canned), butter, bacon, Egg, chia seeds. 昼食: chicken, tomato canned, cheese, parmesan cheese, eggplant. もっと...
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週に0.5 kg増量中
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