Im also a slow loser, we just have to stay positive! Every loss is a good loss! :)
2008年 02月 8日 投稿者: daydayre
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Slow weight loss is good. It allows your skin time to (hopefully) go back to the way it was before, and helps you learn how to keep the weight off. Your doing great!
2008年 02月 8日 投稿者: Suzi161
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Great Job. A pound gone and you are on the downside. Good Luck to you for setting a goal. You can do it. Keep up the good work.
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Excellent job!! My sister who lives in Florida went from 279 t0 209 now and she looks awesome!! Excersize is her key to her weight loss good luck
2008年 02月 9日 投稿者: elisa150
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I know the feeling of it being such a slow process to lose, as I'm a slow loser too! But those little loses soon accumulate into much bigger ones overall. You are doing great, so keep up the good work and good luck to you for your goal this coming week! :o)
2008年 02月 10日 投稿者: MoonLite
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Hey, a pound is a pound. The good news is that I have found that if my loss is not as great as I'd like, I usually make up for it the next week. You are doing so well. Just keep going and enjoy that pound.
2008年 02月 10日 投稿者: manda7870
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