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I am still trying to get back on track , I have gained 4lbs since I last weighed in but that is ok, I am still on my journey.
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138.8 kg
これまでの減量分: 15.4 kg.
残り: 57.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 24日:
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745 kcal
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脂質: 24.50g | たんぱく質: 49.00g | 炭水化物: 85.50g.
昼食: Dr. Pepper Dr. Pepper (12 oz), Trader Joe's Beef Tenderloin Stir Fry with Vegetables. もっと...
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週に1.8 kg増量中
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