2012年 05月 28日の計量結果（日記のエントリーがない日）
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120.5 kg
これまでの減量分: 22.2 kg.
残り: 47.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 28日:
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1424 kcal
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脂質: 68.48g | たんぱく質: 83.67g | 炭水化物: 117.34g.
昼食: chocolate shavings, Mint Ice Cream (Like It), zucchini, cauliflower, broccoli, cod. 夕食: parmesan, mozzarella cheese, pepperoncini, tomatoes, red onion, lettuce, Italian dressing, toasted ravioli, Thin Crust Pizza with Meat and Vegetables. もっと...
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週に1.9 kg減量中
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 コメント
I did a little happy dance on the scale this morning! And THEN today I was determined to up my calorie intake to 1600 but I just couldn't do it. I got close, though, and since I am really guess-timating on some of it, I probably got closer than I think. I actually got to eat all of the foods I have been craving since the beginning of March... ice cream, pizza, regular Italian salad dressing. It was like heaven. I am going to weigh myself tomorrow before I get on a plane and have no access to a scale for a while. I walked a ton, today, also. Nothing like your stroller-thons, but way more than I usually do.
2012年 05月 29日 投稿者: Eringiffin
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