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Waiting on a contractor who just called to say he was running a bit late but was on his way (at least he called). Not sure how my walking will end up, as it's already over 70 degrees and warming rapidly. I can always go, no matter the temp, but the doggies have a limit.
Weight barely made it into the 151's, but I'll take it, esp. because it was earlier than I usually get up. Now, to push on to hit that 150 mark and Pre-M.
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68.5 kg
これまでの減量分: 38.1 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 15日:
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1311 kcal
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脂質: 95.25g | たんぱく質: 86.00g | 炭水化物: 20.28g.
朝食: Sorrento Colby Jack Sticksters, roasted and salted pumpkin seeds (bulk), Jones cherrywood smoked bacon. 昼食: egg, Pieces & Stems Mushrooms, Al Fresco sundried tomato chicken sausage, chia seeds (bulk). 夕食: grape tomatoes, Armenian cucumber, romaine, Wishbone ranch dressing, chia seeds (bulk). 軽食/その他: Jones cherrywood smoked bacon (11PM), NY strip steak. もっと...
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週に3.2 kg減量中
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