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I have lost some of what I gained, and that is good. I am getting a new scale soon I sure hope it is more accurate than the one I have now.
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133.8 kg
これまでの減量分: 20.4 kg.
残り: 52.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 11月 29日:
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451 kcal
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脂質: 11.28g | たんぱく質: 31.71g | 炭水化物: 61.36g.
昼食: Mixed Salad Greens, Sweet and Sour Chicken or Turkey, Brussels Sprouts. もっと...
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週に1.9 kg減量中
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