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This week has been difficult trying to overcome the cravings. Yet I stayed at my same weight so I don't feel as bad as I would have if I had gained. Today is my birthday. Splurge this one more day and then back to business.
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89.6 kg
これまでの減量分: 8.1 kg.
残り: 28.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2012年 04月 22日:
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2205 kcal
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脂質: 98.10g | たんぱく質: 80.26g | 炭水化物: 254.93g.
朝食: cinnabon cinnamon bread, Large Eggs, 35 wheat. 夕食: sweet tea, Cinnamon Butter, Sweet Potato, Dinner Rolls, Steamed Vegetables, Ribeye (10 oz). 軽食/その他: dairy queen cake. もっと...
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体重に変化ありません
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