|
Back down a little bit which is good. Still feeling very blah but I've been working out all this week. Monday soccer, Tuesday and Wednesday good workouts at the gym... tonight hopefully I can do some yoga at home before unpacking some boxes and tomorrow I'll definitely make it to the gym in the morning. Cleaning the old apartment on Saturday (which might take all day) then Sunday afternoon more soccer.
If I don't lose another pound after a week like this, I don't know what the hell to do.
|
75.6 kg
これまでの減量分: 12.0 kg.
残り: 9.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2012年 02月 23日:
|
1860 kcal
|
脂質: 100.51g | たんぱく質: 99.41g | 炭水化物: 150.54g.
朝食: Double Fiber English Muffins, Skippy reduced fat peanut butter, nonfat milk. 昼食: potato, scrambled eggs. 夕食: steak. 軽食/その他: yellow cake. もっと...
|
週に0.7 kg減量中
|