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Yesterday was crazy busy at work. A few times I almost did the 360* head swivel haha. Got everything done before 5 though!
Yesterday I failed miserably on both of my mini goals. It was raining and the fire was warm so we didn't go for a walk, plus I got involved in reading the older posts on wheatbellyblog.com and was up till the computer battery died, sometime around midnight. *oops*
Today is a new day though!
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111.8 kg
これまでの減量分: 26.1 kg.
残り: 39.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 21日:
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2223 kcal
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脂質: 164.81g | たんぱく質: 129.20g | 炭水化物: 56.35g.
朝食: sweet relish vlassic, mayo, tuna, cherry tomato, string cheese, sunflower seeds. 昼食: atkins caramel chocolate, atkins nutty fidge brownie. 夕食: sour cream tillamook, romaine lettuce, Taco Bake. 軽食/その他: Whipped Heavy Cream, Pumpkin Cheesecake. もっと...
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体重に変化ありません
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