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カロリー: 422kcal | 脂質: 40.45g | 炭水化物: 4.99g | たんぱく質: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
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カロリー: 185kcal | 脂質: 5.27g | 炭水化物: 5.05g | たんぱく質: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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カロリー: 468kcal | 脂質: 37.15g | 炭水化物: 21.18g | たんぱく質: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
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カロリー: 327kcal | 脂質: 21.97g | 炭水化物: 6.26g | たんぱく質: 25.62g
Cheeseburger Soup
Good comfort food, but watch the carbs.
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カロリー: 452kcal | 脂質: 39.32g | 炭水化物: 5.03g | たんぱく質: 17.21g
Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
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