2010年 03月 5日の計量結果（日記のエントリーがない日）
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108.4 kg
これまでの減量分: 27.4 kg.
残り: 24.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 03月 5日:
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1402 kcal
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脂質: 39.13g | たんぱく質: 92.97g | 炭水化物: 169.50g.
朝食: Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. 昼食: Hamburger or Hotdog Rolls, Potato Chips, Baked or Broiled Fish. 夕食: Steamfresh Cauliflower with Garlic, Steamfresh Long Grain White Rice with Mixed Vegetables, Seasations Thai with Basil white fish. 軽食/その他: Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Bananas, Chocolate VitaTop. もっと...
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週に1.3 kg増量中
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