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I broke the 265 lb block finally. Happy Day!
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119.4 kg
これまでの減量分: 12.2 kg.
残り: 53.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2012年 02月 10日:
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1289 kcal
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脂質: 83.93g | たんぱく質: 103.39g | 炭水化物: 28.16g.
朝食: water, decaf coffee with cream, mayo, american cheese, tomatoe slice, ground beef. 昼食: black olives, water, mayo, canned tuna fish, celery. 夕食: zuchinni squash, Italian Hot Sausage, canned tomatoe, onion, cheese, water. もっと...
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週に5.7 kg減量中
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