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Ok, time to start again. At least this time it's before I go all the way back to where I started and then some.
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124.7 kg
これまでの減量分: 14.1 kg.
残り: 38.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 02月 23日:
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1297 kcal
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脂質: 41.44g | たんぱく質: 76.09g | 炭水化物: 155.83g.
朝食: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. 昼食: V8 Original 100% Vegetable Juice (11.5 oz). 夕食: Great Value Soup & Oyster Crackers, Chunky Chicken Noodle Soup (Canned), Wendy's Power Mediterranean Chicken Salad. 軽食/その他: Sweet or Dark Chocolate, Coffee, International Delight Amaretto Coffee Creamer. もっと...
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週に0.2 kg増量中
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