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This week's official weigh-in confirms that I've smashed through my 2.5 stone (35lb) goal, so it's time to book my next beauty treat - yay! This one is a hot stones massage, which I've never had before, so I'm really looking forward to trying it out! I'm now exactly halfway to my final goal weight, so this is a particularly exciting milestone!!
The Christmas festivities start on Saturday, with my baby (now toddler) group's Secret Santa party in the morning and a work night out in the evening. We're hosting the toddler party, so I should be able to maintain control during that, but the work night out is at a Chinese restaurant, so I'll have to be very careful not to blow it!
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77.8 kg
これまでの減量分: 17.5 kg.
残り: 14.3 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2007年 12月 3日:
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3166 kcal
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脂質: 126.50g | たんぱく質: 120.76g | 炭水化物: 261.65g.
朝食: Slim Fast Banana Milk Shake. 昼食: low fat cheese, baked beans, Slim Fast Cream of Chicken & Mushroom Soup. 夕食: dip, thin crust pizza. 軽食/その他: chocolate chip cookie, white wine, cheese biscuit, skimmed milk, tea. もっと...
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2095 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, デスクワーク - 2 時間, 運転 - 45 分, 休憩 - 12 時間 15 分, 睡眠 - 8 時間. もっと...
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週に1.6 kg減量中
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 コメント
Well done that's excellent! You're an example to us all!!
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looks like you are doing well, congrats!
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WOW. Rock On LB! You really do deserve to have some hot rocks in your future. That sounds bad, but you know what I mean. Yeah, be careful with the Chinese (all the sodium is killer) but you'll be fine. You obviously know what you're doing! Well done woman!!!!!!
2007年 12月 4日 投稿者: CalorieKiller
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Thanks everyone - it means a lot having such great support. Having you there really helps keep me focussed, because I don't want to do anything let you all down!
2007年 12月 4日 投稿者: Lucybell33
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Woohoo... that's fantastic you're now half-way to your goal and now on the homeward straight, so well done you!!! Looks like I now have some serious catching up to do though doesn't it... but keep up the great work, you are an inspiration for us all. :o)
2007年 12月 4日 投稿者: MoonLite
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WOW....NICE before and after pics....Imagine what they'll look like when your goal is reached....GREAT job....GO BLUE!
2007年 12月 9日 投稿者: drd3775
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Thanks very much for your lovely comment - I just have to stay in control over this month to avoid any sliding backwards!!
2007年 12月 9日 投稿者: Lucybell33
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