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coming off slow but coming off even with the stress of three family deaths in 2 months, chronic pain and moving
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115.7 kg
これまでの減量分: 15.4 kg.
残り: 24.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 01月 25日:
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1453 kcal
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脂質: 98.99g | たんぱく質: 91.99g | 炭水化物: 47.47g.
朝食: Unsweetened Coconut Milk, Coffee, Large Grade AA Eggs, All Natural Whey Protein, Special Dark Cocoa, Organic Flax Seed Oil. 昼食: Organic Flax Seed Oil, Grade AA Large Eggs, All Natural Whey Protein Dutch Chocolate (MRM), Unsweetened Coconut Milk, Coffee, Special Dark Cocoa, Organic chocolate super cookies. もっと...
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週に0.2 kg減量中
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