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My weight loss has slowed but I know it's because I didn't follow any diet plan at all last week. I have continued to lose inches which is still forward progression but I must do better about maintaining a healthy diet AND staying under my RDI, not either or. Stay motivated everyone!
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88.0 kg
これまでの減量分: 10.0 kg.
残り: 13.2 kg.
ダイエット続き: 不十分.
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体重に変化ありません
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