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we begin
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59.9 kg
これまでの減量分: 0 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 12月 14日:
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1654 kcal
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脂質: 46.69g | たんぱく質: 84.44g | 炭水化物: 181.13g.
朝食: Green Tea, Organic Fat Free Milk, Go Lean Crunch! - Honey Almond Flax. 昼食: Unsweetened Iced Tea, Cooked Pinto, Calico or Red Beans, Dill Cucumber Pickles, Hamburger Buns (Enriched), Tomatoes, Green Leaf Lettuce, Homemade Pico de Gallo, Classic Buffalo Burger. 夕食: Cabernet Sauvignon Wine, Select 100% Whole Wheat Sandwich Thins, Organic Baby Lettuces, Apples, Celery, Sweet Pickle Relish, Roasted Broiled or Baked Chicken Breast. 軽食/その他: Tazo Joy Tea, Ones California Prunes. もっと...
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