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I followed the program and did really well this week, but I am going to have to attribute part of the loss to the fact that I had the flu yesterday and couldn't eat anything.
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63.6 kg
これまでの減量分: 1.7 kg.
残り: 4.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 02月 14日:
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500 kcal
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脂質: 5.96g | たんぱく質: 8.37g | 炭水化物: 102.82g.
昼食: saltines, sierra mist, lipton noodle soup. 夕食: tea, syrup, pancake. もっと...
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週に2.2 kg減量中
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