|
Yesterdays increase made sense, but this morning not so much. Oh well it is the holiday, and I do need to get back into the gym. Happy New Year everyone.
|
109.9 kg
これまでの減量分: 17.6 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 01月 2日:
|
944 kcal
|
脂質: 87.00g | たんぱく質: 35.00g | 炭水化物: 8.00g.
昼食: Deutsche Kuche German Style Sauerkraut, Farmer John Classic Smoked Polish Sausage. もっと...
|
週に4.1 kg増量中
|