2016年 12月 31日の計量結果(日記のエントリーがない日)
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80.4 kg
これまでの減量分: 0 kg.
残り: 23.7 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2016年 12月 31日:
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1355 kcal
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脂質: 83.25g | たんぱく質: 55.52g | 炭水化物: 86.02g.
朝食: Kraft Mexican Style Taco Cheese, Cooked Young Green Onion (from Fresh), Ham (Whole, Cured, Roasted), Butter (Salted), Egg Omelet or Scrambled Egg, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. 夕食: Meatless Egg Roll, Marie Callender's Beef & Broccoli. 軽食/その他: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds). もっと...
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