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I just can't get down to my goal weight. I am trying to eat healthy and exercise more, hopefully that will get it to budge, but soon is Turkey Day!
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68.0 kg
これまでの減量分: 13.2 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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週に0.2 kg減量中
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 コメント
i have been on a stubborn plateau--umm, well, NOT considering this past weekend when i blew everything to hell. But BEFORE this weekend, I was on a plateau for about a week...did not know how to keep losing...if yuo figure it out, please let me know...At this point, I am trying to get baack down to 130...that is my plateau mark.....
2007年 11月 13日 投稿者: 4education
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Switch it up a bit, maybe.... find a new recipe here and give it a try. Get in an extra 10 minutes 3 x's per week with exercise and you'll do fine, I'm sure of it! :)
2007年 11月 13日 投稿者: bullytrouble
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