3.3 miles walked; warm and clammy, doggies along for 2.6 miles.

Schedule getting changed for tomorrow, as DH is having eye troubles and I need to be the chauffeur tomorrow in advance of his Dr. appt.
70.8 kg これまでの減量分: 35.8 kg.    残り: 5.0 kg.    ダイエット続き: まあまあ.

1549 kcal 脂質: 115.80g | たんぱく質: 74.21g | 炭水化物: 63.73g.   朝食: Pieces & Stems Mushrooms, Brown Sugar & Honey Breakfast Sausage, scrambled eggs. 昼食: Endulge Peanut Caramel Cluster Bar. 夕食: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. 軽食/その他: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Kozy Shack no sugar added tapioca pudding, Planters dry roasted peanuts, honeydew melon, Sargento string cheese. もっと...
1922 kcal 運動: 歩く(運動) - 時速5.5km - 57 分, 休憩 - 15 時間   3 分, 睡眠 - 8 時間. もっと...
週に3.2 kg減量中

   いいね!   

コメント 
Sandy great job with the walk. Sorry hubby is having eye troubles. Hope it's nothing serious! Have a great day! 
2012年 01月 9日 投稿者: ctlss
Thanks Stef. DH has some retinal tears and a part of the retina detaching. Laser repairs have been made but it hasn't healed quite the way the Dr. expected. Over the weekend, DH noticed some changes in his vision that weren't there before, so he doesn't want to wait until his follow-up appt. at the end of the month. If needed, the next step would be more traditional eye surgery. Perhaps this is just a stage of healing, but it always helps to have a Dr. confirm that. 
2012年 01月 9日 投稿者: Sandy701
Oh Sandy, I am so sorry to hear that...will say some prayers that all is well, and that this is just a normal part of the healing process. Hugs, my friend! 
2012年 01月 9日 投稿者: ctlss
Prayers are ALWAYS appreciated!!!!! Hugs, too, for that matter.... 
2012年 01月 9日 投稿者: Sandy701
Well done on your walk you are rocking......sorry to hear about the hubby will be thinking of you sending prayers. 
2012年 01月 9日 投稿者: Yvonne19
I can always count on you doing your walking..Hope all goes well with the doctor appt...Prayers for you both....:O) 
2012年 01月 9日 投稿者: BHA
Hey Sandy... praying the what your husband is feeling is normal healing and all is going to be okay. Sometimes things seem worse than they are. 
2012年 01月 9日 投稿者: Mom2Boxers
Good job sticking with the woe Sandy, 5 lbs in one week!! Yeah for you! 
2012年 01月 9日 投稿者: Lenasmom
Hate that for your husband. Glad he has you to take care of him. 
2012年 01月 9日 投稿者: BuffyBear
Thanks Yvonne. Gotta keep walkin' or the WOE won't be rockin'. Have a good evening. 
2012年 01月 9日 投稿者: Sandy701
Bren, that's what we're hoping....that everything is actually doing fine. Neither of us has had any major eye problems before, so it's difficult to know what might be a cause for concern. 
2012年 01月 9日 投稿者: Sandy701
Thanks, Sandy. Like you, we're hoping this is just a phase of normal healing. Luckily, it doesn't "hurt," it just makes you think there's something in your eye messing up your vision...all the time. 
2012年 01月 9日 投稿者: Sandy701
Lisa, I feel fairly good that the holiday weight is coming off relatively well. I suspect I'll hit the actual weight gain mark any day now and then I'll be back to r-e-a-l-l-y s-l-o-w drops after that. However it goes, these last pounds WILL GO!! 
2012年 01月 9日 投稿者: Sandy701
Hey Buffy....thanks for the good thoughts. Keeping our fingers crossed. 
2012年 01月 9日 投稿者: Sandy701
Morning Sandy...I have dug myself out of the proverbial snowdrift...yeah! So sorry to hear DH is having problems with his recovery...I said a prayer for him!  
2012年 01月 10日 投稿者: gg-girl
Hi Sandy, Saying a prayer for your DH. Sending a hug your way! :) 
2012年 01月 14日 投稿者: moondove

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Sandy701の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。