|
Focusing on trying to find the balance between work, homework, sleep and working out. Seems pretty good so far but I always find myself wanting a nap or extra hours of sleep anyway.
I'm also starting to log my workouts so I can make notes of progress and see my improvements-- I'm getting stronger :)
|
70.6 kg
これまでの減量分: 2.0 kg.
残り: 11.6 kg.
ダイエット続き: 100%.
|
週に0.7 kg減量中
|