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This isn't my official weekly weigh-in, but my first weigh-in for the Fatsecret Biggest Loser Challenge. I have no idea what's happened this week. I was on course for my target weekly 1.5lbs loss up until Friday; then I was up a pound yesterday and another half this morning. :(
Am just hoping it slips back off in time for my official weigh-in tomorrow - I need to lose at least 0.5lb to reach my current short term goal!
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82.8 kg
これまでの減量分: 12.5 kg.
残り: 19.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2007年 10月 28日:
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1281 kcal
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脂質: 36.66g | たんぱく質: 99.73g | 炭水化物: 142.94g.
朝食: Slim Fast Chocolate Crunch Bar. 昼食: potato, Glazed Orange & Basil Chicken with Baked Squash. 夕食: Slim Fast Cream of Chicken & Mushroom Soup. 軽食/その他: coffee, Slim Fast Cheddar Bites, marmite, butter, toast, skimmed milk, semi-skimmed milk, tea. もっと...
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体重に変化ありません
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