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very happy I didn't cross back into the 170's pretty shocked actually. Still have lots of treats in the house, but anything left after next weekend will be tossed. Mixing healthy treats with the sweet ones seems to have paid off! Yeah for healthy eating. It's a lifestyle not a diet!!
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76.8 kg
これまでの減量分: 14.0 kg.
残り: 3.4 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2011年 12月 27日:
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494 kcal
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脂質: 21.99g | たんぱく質: 17.62g | 炭水化物: 59.98g.
朝食: danish, hashbrown, coffee, egg. 昼食: water, water, blackberry, raspberry, fat free vanilla yogurt, broccoli. もっと...
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週に0.2 kg増量中
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