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Slowly, slowly, but still in the right direction.
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82 kg
これまでの減量分: 6.8 kg.
残り: 12 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 07月 26日:
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906 kcal
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脂質: 62.84g | たんぱく質: 67.70g | 炭水化物: 14.84g.
朝食: Coles Thickened Cream, Coffee (Brewed From Grounds), Egg (Whole). 昼食: Chicken Wing Meat and Skin (Roasted, Cooked). 夕食: Guacamole, Butternut Pumpkin, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Broccoli. 軽食/その他: Pura Thickened Cream, Coffee (Brewed From Grounds). もっと...
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週に0.2 kg減量中
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