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Some nice weight loss (as I hoped and expected) this morning!
Had an excellent day at work (first day working with my BF since the Navy; was great to see him throughout the day!) First day on the floor and I sold a toilet and almost sold a fridge with the fixin's...gave the best sale's pitch of my retail career, LOL!
Visited my grandparents and found out my cousin is having her baby.
BF is working at getting me hooked on a new game...SW:TOR...uh-oh!
Currently feeling: Excited!
Overall throughout the day: Happy about the great new changes that are / have occured in my life! Basking in the greatness of it all! =)
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74.9 kg
これまでの減量分: 19.4 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 16日:
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2457 kcal
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脂質: 96.58g | たんぱく質: 60.43g | 炭水化物: 331.77g.
朝食: Soft & Smooth Classic White Bread, mayo, egg, langers, Wildly Nutritious Blends Mixed Berries, stonyfield vanilla, Bananas. 昼食: McDonalds Sweet Chili, McDonalds Mocha Frap, McDonalds Fries, McDonalds McNuggets. もっと...
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2856 kcal
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運動:
座る - 4 時間, デスクワーク - 8 時間, 立つ - 5 時間, 歩く（ふつう） - 時速5km - 1 時間, 睡眠 - 6 時間. もっと...
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週に4.4 kg減量中
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