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Finished my final Finals today, YAY! That's a lot of weight off my shoulders...and I sincerely do believe it helps my weight loss with the scale too (the reduction in stress alone, sheesh! lol)
Gonna try to put a lot of effort into weight loss these next two weeks, especially after I figure out which classes I'll be starting up for the Spring Semester (that starts the first week of January). My goal is continuing as far as hopefully losing a full 50 lbs this year, but I doubt I'll make it unfortunately. Even if it doesn't happen, it's been an excellent year of weight loss and I'm super proud of my progress! ;)
Currently feeling: Relieved to finish up this Fall Semester!
Overall throughout the day: Stressful start, but the day worked out really well overall. Hoping I finished up the semester with straight A's! Only time will tell now. =)
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75.6 kg
これまでの減量分: 18.8 kg.
残り: 14.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 15日:
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958 kcal
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脂質: 46.67g | たんぱく質: 27.91g | 炭水化物: 118.34g.
朝食: Soft & Smooth Classic White Bread, mayo, egg, langers, stonyfield vanilla, Bananas, Wildly Nutritious Blends Mixed Berries. 昼食: Soft & Smooth Classic White Bread, mayo, egg. 軽食/その他: banana nut mini muffin. もっと...
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2462 kcal
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運動:
歩く（運動） - 時速5.5km - 30 分, 運転 - 1 時間, 睡眠 - 6 時間, 休憩 - 5 時間 15 分, デスクワーク - 11 時間 15 分. もっと...
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週に1.9 kg増量中
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