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Techinical difficulties with the computer learning courses for work, so I got the day off. Going to head to schooland finish my paper, to remove myself from distractions at home...like wanting to make banana nut mini muffins (my bananas are super over-ripe, they're going to make such SWEET and tasty muffins!!). LOL!
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75.4 kg
これまでの減量分: 19.0 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 11日:
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1464 kcal
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脂質: 50.50g | たんぱく質: 43.74g | 炭水化物: 222.76g.
朝食: frozen Mixed Fruit, strawberry,peach,mango,pineapp..., langers, stonyfield vanilla, Bananas. 昼食: totinos. 夕食: rice, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). 軽食/その他: banana nut mini muffin. もっと...
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週に2.5 kg増量中
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