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starting to transition to my 2 week liquid diet, as of right now, sleeve surgery is scheduled for 7/13...
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114.7 kg
これまでの減量分: 3.4 kg.
残り: 43.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 27日:
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719 kcal
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脂質: 26.33g | たんぱく質: 54.46g | 炭水化物: 65.00g.
朝食: Lucerne Creme Brulee Coffee Creamer, Coffee (Brewed From Grounds), Great Value Light Greek Nonfat Yogurt Vanilla (Container). 昼食: Great Value Strawberry Watermelon Drink Enhancer, Water, Great Value Light Greek Nonfat Yogurt Vanilla (Container). 夕食: Water, Gold 'n Soft Butter, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. 軽食/その他: Bariatric Advantage High Protein Meal Replacement - Vanilla. もっと...
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週に0.1 kg減量中
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