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little at a time, may have to cut out dairy...I may be over-consuming for now.
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66.9 kg
これまでの減量分: 2.5 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 24日:
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1281 kcal
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脂質: 103.04g | たんぱく質: 60.58g | 炭水化物: 10.48g.
朝食: Spinach, Ultima Health Products Ultima Replenisher, Olive Oil, Baked or Broiled Salmon, Best Foods Real Mayonnaise. 昼食: Olive Oil, Los Altos Queso Requeson, Best Foods Real Mayonnaise, 4 Grain Hard Boiled Eggs, Spinach. 軽食/その他: Great Value Half & Half, Coca-Cola Coke Zero, Clover Stornetta Farms Heavy Whipping Cream. もっと...
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週に0.3 kg減量中
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