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Expected the stall this week with the poor food choices over the past few days. Seems to be my pattern: 4 good weeks followed by one bad week. Back on track this week!
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90.3 kg
これまでの減量分: 23.1 kg.
残り: 13.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 05月 25日:
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1604 kcal
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脂質: 54.20g | たんぱく質: 80.83g | 炭水化物: 213.51g.
朝食: Olive Oil, Avocados, Black Beans (Canned), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Egg White, Tostitos Medium Salsa, Sweet Onions, Green Peppers. 昼食: Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. 夕食: Olive Oil, Zucchini, Red Onions, Earthbound Farm Romaine, Feta Cheese, Fage Total 2% Greek Yogurt, Baked falafel. 軽食/その他: Bananas, Apples, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). もっと...
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体重に変化ありません
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