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Good Morning! Off day! woohoo! going to lunch with family today! gotta look up the restaurant and see what they have to offer. Work is going much better with two new employees. We are planning an employee meeting to get everyone on track.
Back on diet after Thanksgiving! I dont think my big meal had any effect on diet whatsoever. I know that as long as i get right back on track everything is good.
Hope everyone has a great Saturday!
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63.0 kg
これまでの減量分: 15.4 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 26日:
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1011 kcal
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脂質: 35.72g | たんぱく質: 68.08g | 炭水化物: 108.79g.
朝食: Almonds, chobani. 昼食: chicken bacon ranch salad. 夕食: baked cheetos, tuscan vegetable medley. 軽食/その他: kroger braided twists, balance bar double chocolate brownie. もっと...
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週に3.2 kg減量中
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