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Just a normal day, for the most part, except I got along with my current boss a little better.
Currently feeling: Looking forward to the Walking Dead, which comes on in just a few minutes!
Overall throughout the day: Average...just trying to find time for more large school assignments. The end of this is just around the corner! (But Spring Semester sign-ups is sitting nearby that too!)
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76.7 kg
これまでの減量分: 17.7 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 20日:
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1771 kcal
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脂質: 69.84g | たんぱく質: 75.30g | 炭水化物: 214.61g.
朝食: country crock, English Muffin, egg. 昼食: bolthouse chai, Chunky Hearty Beef Barley Soup. 夕食: Miracle Whip, Chicken Pork Beef Bologna, American Cheese, Soft & Smooth Classic White Bread. 軽食/その他: smartfood, Pumpkin Mini Muffins, Orange Cranberry Mini Muffins, Organic Honey, Oikos Greek Nonfat Plain Yogurt. もっと...
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3018 kcal
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運動:
デスクワーク - 1 時間, 立つ - 4 時間, 歩く（ふつう） - 時速5km - 4 時間, 運転 - 1 時間, 休憩 - 6 時間, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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