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Given the last two weeks I've had, I'm totally happy with having stayed the same weight. And seriously, it would've been OK if I gained.
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77.4 kg
これまでの減量分: 3.4 kg.
残り: 7.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2011年 11月 17日:
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1385 kcal
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脂質: 47.00g | たんぱく質: 68.71g | 炭水化物: 182.09g.
朝食: Wheat Free Gourmet Waffles, honey, Peanut Butter. 昼食: green beans, quinoa pasta, Brig's Turkey/Beef Pasta Sauce. 夕食: vegan mayo, tomato, lettuce, mahi mahi burger, whole grain hamburger buns. 軽食/その他: larabar peanut butter and jelly, apples. もっと...
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体重に変化ありません
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