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I've been more or less maintaining weight the last few months and now its time to make the final push. Ive come an awfully long way and I am nearly there! Starting to reincorporate exercise as my body permits it (still having issues with knees and now hip). Ive still been counting calories but I think I'm going to incorporate more nuts and a bit more snacking. I get so excited in spring seeing all the good and cheap fruit come back-can hardly wait for blueberries!
Overall, feeling quite positive! Time to get this done!
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78.2 kg
これまでの減量分: 57.9 kg.
残り: 10.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 16日:
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1121 kcal
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脂質: 44.31g | たんぱく質: 37.44g | 炭水化物: 136.56g.
朝食: Coffee, Biscuit with Gravy, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer. 昼食: Sweet Earth The Peruvian Burrito. 軽食/その他: Reese's Miniature Peanut Butter Cups (1), Edy's Slow Churned Classic Vanilla, Trader Joe's Harvest Hodgepodge. もっと...
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週に0.2 kg増量中
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