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Justdoingtheunstuck
日記
Justdoingtheunstuckの日記
Justdoingtheunstuckさんの自己紹介
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体重履歴
143件のうち1-5件を表示
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2016年 04月 16日
I've been more or less maintaining weight the last few months and now its time to make the final push. Ive come an awfully long way and I am nearly there! Starting to reincorporate exercise as my body permits it (still having issues with knees and now hip). Ive still been counting calories but I think I'm going to incorporate more nuts and a bit more snacking. I get so excited in spring seeing all the good and cheap fruit come back-can hardly wait for blueberries!
Overall, feeling quite positive! Time to get this done!
体重:
これまでの減量分:
残り:
ダイエット続き:
78.2 kg
57.9 kg
10.2 kg
まあまあ
コメントを追加
週に0.2 kg増量中
2016年 01月 28日
体重:
これまでの減量分:
残り:
ダイエット続き:
76.5 kg
59.6 kg
8.4 kg
まあまあ
コメントを追加
週に0.4 kg減量中
2016年 01月 19日
Feels very nice to finally say goodbye to 170
体重:
これまでの減量分:
残り:
ダイエット続き:
77.0 kg
59.1 kg
9.0 kg
まあまあ
(2件のコメント)
週に0.1 kg減量中
2015年 11月 17日
体重:
これまでの減量分:
残り:
ダイエット続き:
78.0 kg
58.1 kg
10.0 kg
まあまあ
(5件のコメント)
週に0.3 kg減量中
2015年 11月 6日
Very slowly moving along. It's been getting kind of discouraging and it makes me question if you want to continue to go further or work on maintenance. Ultimately I want to keep going, I'm not yet at a 'healthy' weight and it would be nice to lose some of the detached fat (if it's possible).
When it really comes down to it I would be completely satisfied to stay at my current weight. Ive gotten comfortable with this size and I love it. Still moving forward, enjoying my yoga and building some strength in my arms to start some of the fancy stuff. Yoga has also been helping me stay sane through this process and learn to enjoy myself exactly the way I am when I hit the mat.
Sometimes a reminder is nice, to keep things in perspective
When I started: 300.0 - 37ish% body fat
Now: 173.0 - 29.5% body fat (which puts me as average, Yay average!)
127lbs lost so far woot woot
体重:
これまでの減量分:
残り:
ダイエット続き:
78.5 kg
57.6 kg
10.4 kg
まあまあ
(4件のコメント)
週に0.3 kg減量中
Justdoingtheunstuckの体重の記録
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