Almost out of the 170's! :D
Just noticed from one of my forum posts that I passed the halfway-hump! 37 lbs lost, 36 to go! W00T! Making split-pea soup in the crock pot and some banana-pecan mini muffins, in celebration! ;D
Currently feeling: Excellent! Great day! 5 weeks left of school, and I could use the rest! :D Overall thorughout the day: School was wonderful, workout was wonderful, lunch with my BF was wonderful. Everything was fantastic! :D
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77.4 kg
これまでの減量分: 17.0 kg.
残り: 16.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 8日:
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1419 kcal
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脂質: 93.59g | たんぱく質: 56.12g | 炭水化物: 90.35g.
昼食: olive oil mayo, cotto salami, turkey slice, sara lee white bread. 夕食: Jimmy John's Italian Nightclub, cucumber, kraft ranch, Brisk Raspberry Iced Tea. 軽食/その他: banana nut mini muffin. もっと...
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3396 kcal
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運動:
健康体操(ガッツリ、腕立て伏せなど) - 15 分, 歩く(ふつう) - 時速5km - 1 時間, 家事 - 3 時間, ダンス(高速ステップ、エアロビクス) - 30 分, ラケットボール - 30 分, デスクワーク - 5 時間 30 分, 休憩 - 3 時間 35 分, 睡眠 - 9 時間, 運転 - 40 分. もっと...
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週に1.9 kg減量中
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コメント
You are doing awesome! Stress can do some terrible things to the stomach, but if you're still experiencing these things now that the pressure is off, better see a doctor. Better to be safe than sorry. We're just getting to know you.
2011年 11月 8日 投稿者: DairyKing
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Thankfully the "Rumble in the Bronx" has subsided (although when it went on to 5 days, it worried me!). Everything seems to be back to normal on almost all fronts! =)
2011年 11月 8日 投稿者: Firelair
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Awesome! Get rid of those 170's! :)
2011年 11月 8日 投稿者: kingkeld
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Glad the "rumble in the Bronx" has subsided. Well done on passing the half way Mark....... Hey..... we are both chasing the 160 somethings :-)
2011年 11月 9日 投稿者: Sk1nnyfuture
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Keep at it, girl! Use your happiness as your motivation to keep pushing. You're so close!!
2011年 11月 9日 投稿者: peppymint
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Running the same path, Sk1nny, YAY! Have you revised a new goal? I hadn't noticed last time I looked. ;) I look forward to making the kind of progress you have made, you're a great inspiration!
2011年 11月 13日 投稿者: Firelair
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