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Woo-hoo!! Hit the goal weight and (!!!) I'm in the next set which means I get a mani and pedi!! Whoop!
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81.2 kg
これまでの減量分: 9.5 kg.
残り: 13.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 5日:
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1480 kcal
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脂質: 56.83g | たんぱく質: 87.74g | 炭水化物: 139.55g.
朝食: mini moos, splenda, grande pike place, great value salsa, Whole Wheat Flour Tortillas, land o frost turkey, kraft white american, large grade a egg. 夕食: parmesan cheese great value, Instant Mashed potatos great value, brussels sprouts, chicken breast. 軽食/その他: chocolate cake, reduced fat milk great value, nutella & go. もっと...
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週に0.5 kg減量中
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