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GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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90.7 kg
これまでの減量分: 21.8 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 03月 21日:
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1721 kcal
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脂質: 52.82g | たんぱく質: 86.64g | 炭水化物: 202.98g.
朝食: So Delicious Coconut Milk Unsweetened, Mozzarella Fresca Fresh Mozzarella, La Quercia Pancetta Americana, Cactus green drink, Sweet Onions, 2% Fat Milk, Decaffeinated Coffee, Egg. 昼食: White Rice, Sweet Onions, Freshlike Mixed Vegetables, Personal Trainer Food Sesame ginger chicken, Sweet Onions, Mt. Olive Jalapeno Slices, Carbonated Water Unsweetened. 夕食: Deutsche Kuche Apple Strudel, New Belgium Brewing Fat Tire Amber Ale, Lettuce Salad with Assorted Vegetables, Homemade-Style Spaghetti Sauce with Beef or Meat, Pizza with Meat and Fruit. 軽食/その他: Kirkland Signature Red Grapefruit in Juice. もっと...
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週に0.3 kg減量中
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