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Scale at my house says 159.4, still not sure if I believe it but... as long as I feel good and look pretty good I'm okay with it (I think). I've been paying more attention to what I eat and how much I eat lately, focusing on nutrients versus just eating and it's had some fun results. Still making it to the gym regularly and still noticing the subtle differences-- which is exciting.
As a sidenote to emphasize this I've been procrastinating laundry day and thus ran out of my usual clothes to wear so when I came across an MCR shirt I've never worn because it was too tight (yay for teen sizes!) I hesitated but gave it a try and it looks awesome-- feels great too X3
I guess my body composition might be changing besides becoming a bit more compact so... I can wear things I haven't been able to for a while :)
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72.3 kg
これまでの減量分: 0.3 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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週に0.5 kg増量中
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