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OK, another chilly morning here. I had my shorts and a sweatshirt on when I let the dogs out and quickly came in and looked at the temperature - 50 degrees!!! Yikes! No wonder I was cold.
So, time to re-think my walking wardrobe. Tried on a pair of jeans that were getting too big earlier this year, hoping they'd still be reasonably OK for walking the dogs. Nope, no such "luck." Had to use 1 of 2 newer pairs that are already getting baggy in some areas on me.
Layered up 4 layers on my core, an earband, gloves...oh, yeah, took the dogs too...and walked 3.1 miles. Managed to drop 1 of my core layers and the gloves midway through the walk; still only 53 degrees when we finished. Living in the South has certainly thinned my Midwestern blood, as they say, which makes the colder/cooler weather all that much more chilly.
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70.8 kg
これまでの減量分: 35.8 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 20日:
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1399 kcal
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脂質: 96.09g | たんぱく質: 88.64g | 炭水化物: 55.61g.
朝食: Endulge Peanut Caramel Cluster Bar. 昼食: egg, Pieces & Stems Mushrooms, Johnsonville Maple & Brown Sugar sausages. 夕食: Planters extra large Virginia peanuts, Armenian cucumber, Organicville non-dairy ranch dressing, salad toppins, NY strip steak. 軽食/その他: Jello Mousse Temptations - Chocolate Mint Sensation, cantaloupe, Sargento string cheese. もっと...
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1901 kcal
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運動:
休憩 - 14 時間 58 分, 歩く（ふつう） - 時速5km - 1 時間 2 分, 睡眠 - 8 時間. もっと...
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週に1.1 kg減量中
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 コメント
You would be surprised how chilly you'd get here...Is 43 now and its
after 2pm..wind will cut right through you..bitter cold and will give you brain freeze..Sounds like you need to get smaller walking clothes
a give those others up..I see your sooo close to the 80 mile marker..
Awesome.....☺
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Hi Bren, thanks for noticing. I hate brain freeze!!! Now, if I had a Wii and could build an island (smile).....I could stay inside on colder days. Come to think of it, maybe not - the dogs would protest! LOL! They're such nags!! Hope all your projects are indoors today.
2011年 10月 20日 投稿者: Sandy701
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You can always put them on the treadmill..thats what Ceasar does..LOL
You would love the Wii its really fun...My project is on the stove.
Hamburger stew...Yummy...with a big pan of corn bread....
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So it's back to the Mall for you Sandy. Get yourself some decent jeans to show off your nicely toned butt! Baggy pants are for teenagers.
2011年 10月 20日 投稿者: BuffyBear
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Sorry to you are freezing your butt off! This is some strange weather lately for sure, the only good part is when it's cold I sure move a LOT QUICKER outside! Did you notice you did the walk in record time? I agree, perhaps it IS time for new jeans! I love the thought of new, great fitting jeans...but I just hate shopping for them, I hope you have better luck than I do! I hope you find the perfect ones!
2011年 10月 20日 投稿者: gg-girl
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congratulations on the new pound! I admire your perseverance. I am hoping to get into the 150s next week. I have been hovering for a while!
2011年 10月 20日 投稿者: Lenasmom
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I don't know Buffy...some days I feel like the saggy baggy elephant....remember that book?
2011年 10月 20日 投稿者: Sandy701
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Actually, GG, I expected to go faster, but didn't time myself. What I noticed was that my legs were getting a bit tired. I chalked that up to the friction on my knees, wearing long pants. Don't know if that's true, but that's my story and I'm sticking to it! LOL!
2011年 10月 20日 投稿者: Sandy701
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Lisa, I've no doubt you'll be in those 150's shortly. You've been doing so great overall, I'm sure it's just a matter of time. Thanks for noticing my brand new pound.
2011年 10月 20日 投稿者: Sandy701
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Hey, Sandy....it has gotten cooler here very quickly. It was 55 for a high today, and the winds were whipping. Did not walk...haven't walked for a week now....need to get my rearend moving again! Have an awesome Friday!!!
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