|
Had to much to eat over the Holidays!Now I do not feel very good and it is my P time, so I feel huge! Now it is time for New Years gold for
2010 to is to eat healthy! Happy New Year to make lots of money!!!!_!!!!!!!!!!!!! :-)
!
|
57.6 kg
これまでの減量分: 0.5 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 01月 3日:
|
1758 kcal
|
脂質: 63.96g | たんぱく質: 86.49g | 炭水化物: 228.96g.
朝食: Medjool Dates, Milk (Nonfat). 昼食: Watermelon, Light Butter Popcorn, Almonds. 夕食: Greek Style Lowfat Yogurt - Plain, Dr. Sears Zone Vegetable & Cheese Eggplant Parmesan, Vegetable Medley, Butter, Blueberries (Unsweetened, Frozen), Clover Honey, Walnuts, Tomato Juice. 軽食/その他: Greek Style Yogurt - Honey. もっと...
|
週に1.2 kg増量中
|