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very happy with weigh in. I have been doing this for a while and was just trying to be sensible. Feel pretty good about that! yea me!
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77.3 kg
これまでの減量分: 13.5 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 17日:
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1056 kcal
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脂質: 32.76g | たんぱく質: 57.66g | 炭水化物: 139.68g.
朝食: coffee, steel cut oats. 昼食: cherry tomatoes, celery, water, hershey kiss, 15 BEAN SOUP. 夕食: cherry tomatoes, ice tea, Crockpot Carnitas, totilla. 軽食/その他: Signature Vanilla Ice Cream Miniature. もっと...
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週に0.7 kg減量中
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