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feb 3 had surgery home on the 5th. today just one foot in front of the other. glad Im thru it. bless you all
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137.9 kg
これまでの減量分: 7.7 kg.
残り: 83.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 02月 6日:
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434 kcal
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脂質: 9.86g | たんぱく質: 17.10g | 炭水化物: 69.86g.
朝食: Tomato Soup. 昼食: great value chicken Noodle soup canned (gr value), Yoplait Light Fat Free Yogurt - Strawberry Banana. 夕食: Tomato Soup. もっと...
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週に4.5 kg増量中
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